The only way to be happy is to be satisfied with your perception of yourself.
Author Archives: Hannes (Jacques) Viljoen
Liberating you from yourself
The less you judge things, including the contents of your mind the more clearly you will see them.
Meditation in the Morning
Meditation brings clarity to me, it creates a foundation for my day through an awareness of what i am and what i am not.
“Practice Makes Perfect”
I have been at this junction in my life so many times and I’m asking myself the same question I have asked myself a million times. Why am I not the person I want to be, the person I know for a fact I’m supposed to be and the person I know I can be? …
“If you want others to be happy, practice compassion. If you want to be happy, practice compassion.”
Dalai Lama
Mindshift 